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Pain control with the mind?

Updated: Apr 25, 2023

How to control physical pain with the mind; It sounds like a conman therapy. On the other hand, I have seen many with emotional or mental pain take medications designed for physical pain. I believe that it is why we have substance problems- people need mental strength to overcome challenges and find purpose in life.

I found the article describing people in Western culture dismissing the mind-body and social impact on health outcomes. Considering America is based on predominantly Western culture, I think Americans need to improve mental health to have better health outcomes.

In my opinion, the conflict between public health and individual rights, for example, should create new norms as time goes by. More and more good people are aware of the importance of mental health these days, and it would bring change on a bigger scale, like a cultural war. Meanwhile, I hope everyone finds peace of mind to endure the stress of living in this country.

As for pain control, the perception of pain could make it better or worse.


Reference

Declercq, J. (2021). Talking about chronic pain: Misalignment in discussions of the body, mind and social aspects in pain clinic consultations. Health: An Interdisciplinary Journal for the Social Study of Health, Illness, and Medicine, 136345932110328. https://doi.org/10.1177/13634593211032875

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